Upholstery cleaning

Staying Healthy and Promoting Home Independence

Staying fit and healthy is an important part of maintaining good mental and physical fitness at any age. If a customer has an interest and ability to participate in local activities, our care assistants are able to support them and be involved as part of the homecare plan. Or perhaps a customer may want support to do some simple activities at home.

Benefits of Physical Activity

Engaging in a healthy active lifestyle helps stimulate the brain and assists in staying independent.  It can also be immensely enjoyable.

Some of the specific benefits of physical activity are:

  • Reducing the risk of developing chronic diseases;
  • Aids in the management of active problems such as high blood pressure, diabetes, obesity and high cholesterol;
  • Improves the ability to function and stay independent in cases where people have lung disease or arthritis;
  • Reduces symptoms of depression and pain; and
  • Improves balance and prevents falls.

We encourage and support our customers to take part in simple, healthy activities, which may include something as basic as walking or dancing. Of course, participation in any activity will depend on the customer’s choice and abilities. A member of our team will discuss your preferences with you as part of your tailored homecare and support plan.

Home care support

Specialist care

How to find the right care for you or your relative

Step one

Speak to one of our care experts

One of our friendly team will work with you to truly understand exactly what you want or need to solve your problems.

Step one

Organise
everything

As soon as you say so, we organise the right outstandingly trained and selected carer for you

STEP THREE

Relax, safe in the knowledge you have the best carers in place to give the exact support you need to carry on living independently.

Ready to Start Your Journey?

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